Solace New York is the premier strength and conditioning facility located in NYC. We offer personal fitness, coaching for clubs and private classes for CrossFit starting Strength gymnastics, weightlifting, HIIT, and more. With this unparalleled selection of services, our experienced coaches will assist you in creating a perfect fitness plan that is effective, fun and adapted to your specific goals. We started as trainers and worked with a system never explicitly created for us. Therefore, we decided to design our own. Today, we are recognized as Solace New York, but we started as CrossFit Solace, which opened its doors in 2014. While regular CrossFit classes are not a part of our model, CrossFit Solace remains strong in our culture and community. There’s always CrossFit equipment. You’ll see suggested workouts on the basement’s whiteboard each day and exercises for groups on the floor of the open gym.
Experience the intensity and camaraderie of CrossFit at our cutting-edge facility. Our certified coaches lead dynamic workouts that combine functional movements, cardio, and strength training.
Our experienced trainers provide expert guidance, personalized techniques, and a supportive environment to help you master Olympic lifts and enhance your power. Elevate your weightlifting prowess with us.
"If you’re in for a good old sweat and music that can’t help but push you, I definitely recommend checking it out, you won’t regret it."
"I was visiting my sister from out of town and I joined her at her gym, VIP fitness. I took one of Brian’s group classes, and I must say, it was one of the best workouts I’ve had. The class was interactive and fun, but deff challenging in a good way."
"I have been with my trainer Antonia for close to a year now. The difference I have noticed in my muscle definition, my energy level, and overall motivation for maintaining an active lifestyle has changed dramatically since starting VIP fitness."
Solace New York
Solace New York
Solace New York
Solace New York